Music helps

Remember – it is important to listen to music that you like :))

Read in an article earlier today that listning to music can improve your performance by 15-20% Not only is the workout more fun, you also can train harder.

Remember – it is important to listen to music that you like :))

Read in an article earlier today that listning to music can improve your performance by 15-20% Not only is the workout more fun, you also can train harder.

sites/default/files/IMG_8316.JPGBtw, might not be the best idea to listen to music or anything if you are in traffic, running or biking. Take Care of yourself

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